How to Get a Man to Open Up | Project: Commitment

We?ve always known that men are wired differently. Women love the pep talk; men don?t ? so don?t expect the guy you are currently seeing to tell you what went down with him and his ex-girlfriend. Some people say that if you want somebody to open up, why not ask them questions?

See, it doesn?t work like that in a man?s world. There are certain things you have to follow to learn how to get a man to open up.

1.) Know what questions to ask and what buttons to press. It sounds simple but for some reason, women tend to mess this up all the time. We get too excited in getting to know the person that we ask ?10th date? questions on the first date. Why can you not be content in asking him about his job or how many siblings he has or where he went to college.

Don?t be such in a rush to gather tons of personal information about him.

My rule of thumb has always been (when it comes to past relationships, plans for the future, etc.) unless a man goes into that direction, do not go there. In other words, wait for the man to start asking those questions. Be patient, he will open up once he lets you in completely.

2.) Believe it or not, men are also afraid of rejection and the last thing they want is for us, women to be judgmental and critical of them. They have that fear that if they open up, they are going to get laughed at or we won?t find them as sexy or masculine anymore. It?s very critical for a woman to know that a man?s ego is more fragile than hers and this is especially true when a man is in a relationship.

When a guy is in an intimate relationship, he tends to be more vulnerable because he is letting his guards down. Make your partner feel that you are not going to judge him or look at him any differently once he opens up to you. If you make him feel otherwise, don?t expect him to talk.

your man to say what?s on his mind freely. Learn how to listen and make sure he knows that you are there for him no matter what.

Let Him Know It's SAFE To Open Up To You

One very important thing on how to get a man to open up is to realize that men need to establish an emotional connection before they open up. Just be patient and stop bombarding him with crazy questions!

Also, once he finally opens up, try your very best not to blurt out your point of view with something like ?OMG you did that?? or ?That is so wrong?. If you are going to be all judgmental, don?t expect your man to ever talk about his past or fears.

3.) Take the initiative and open up first. A relationship is a two-way street which means that you can?t really expect for your partner to open up if you haven?t done it yourself. Show your man that you have as much trust in him as he has in you. Every person has a ?can of worms?. We all have our own share of fears, problems and a not-so-good past.

A lot of men fear that if they share too much of the past they are not so proud of, women would walk away. Make him man feel that this is not the case and that you care about him enough for you to understand and accept him with whatever indiscretions he did a long time ago. Once he starts talking, listen and say something encouraging like ?that?s all in the past now? or ?that?s not as bad as it sounds?.

To your happiness!

?

ProjectCommitment.com is dedicated to helping women find ? and keep ? the relationship they deserve. Get our free confidential handbook and learn why he won?t commit to you and more.

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Video: Remembering Sargent Shriver through son?s new book

Djokovic routs Federer, faces Nadal for title

For the fourth straight time in a Grand Slam final it will be Novak Djokovic vs. Rafael Nadal.? That Nadal won his French Open semifinal in a breeze against David Ferrer was no shock.? That Djokovic ran into only a wisp of a challenge from Roger Federer ? well, that came as a bigger surprise.

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Botta Twitter: Trevor Gillies signs with KHL

I will actually misss this guy. Weird. Meeting him at adventureland was awesome and was an insane fighter. I have no problem with him being a 14th/15th forward because I always like to keep a heavyweight handy but in no way was Trevor getting a 1-way deal so he gets to go to the KHL for some good money (probably, and I'd bet good money it's better than AHL money) and gets to play with his enforcer buddies there.

I just hope he doesn't pull the same crap as Yabo and Brennan and Mirasty.

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Could the Detroit Aide be the greatest for NBA Historical past

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Why Hiring A Buyer Agent In Real Estate Saves You 7 to 10 Percent

Buyer Agent Value

Most people who buy a home in Tallahassee go about the process in a random and haphazard sort of way, failing to hire a great buyer agent and instead letting the winds of chance determine their fate.

And it is not like we don?t see daily evidence of home buyers who have made huge mistakes.

So many people are upside down in a home or have found they purchased the wrong home in recent years. I often wonder how much of this would have been avoided had each one taken the time to first interview and select a top real estate buyer agent.

If you are planning on buying a home soon, make sure you don?t get stuck with the ?agent that comes with the listing,? as your interests and your needs deserve better (don?t they?).

How To Value The Service Of A Great Buyer Agent

  1. Process Knowledge & Counsel: ?% ? There is a process to a real estate transaction that allows a home buyer such as yourself to experience less stress and less anxiety. For most people working with an agent, they experience at best controlled chaos through the process of the transaction. Our clients experience a well timed and structured process that leads to our end objective, a smooth closing.
  2. Knowledge of the market place: ?% ? Few agents understand the effects of supply and demand in the market place. This age-old law dictates a lot of what happens in a local real estate market. To know the market, you need to track active listings, in predetermined price ranges and different areas of the market, as well as the number of homes sold monthly. This gives you a definitive snapshot of how the competitive market place is acting and what is the competitiveness of the market place. It will also provide you the advantage over all the other buyers in the market place. It will show you what market place is hot, what place is a little softer, what the market time is (the days on the market), as well as the real estate absorption rate. Do you see how this creates an advantage for you?
  3. A specialized needs assessment: ?% ? We have designed a system to not only save you money when you buy a home in Tallahassee, but we also efficiently and effectively help you locate the best home for your needs. Most buyers use a random approach, but with a Century 21 Buyer Agent, you will be guided through a needs assessment that will unveil the right home for you, within your financial constraints.
  4. Helping you select the best property available for your needs, wants, and at a competitive price: ?% ? Most people find a home in Tallahassee, get an agent, and then try to buy a home. This process is rarely in the best interests of the home buyer. We help you analyze all of the opportunities in the market, and then negotiate to save you money.
  5. Correctly constructing the contract to present you and your true intention: 1% ? Inexperienced agents cost buyers a lot of money by failing to understand how to properly prepare a contract to best present the buyer to the seller. Our job is to make you appear to be the best buyer for the seller?s home, and this can be reflected in many more ways than just price.
  6. Presenting you favorably to the seller and the other agent and promoting your capabilities as a buyer: 1-2% ? Our knowledge and presentation skills allows your offer to be viewed more favorably than many real estate agents are able to do. We know how to structure an offer to best meet the needs of the seller while also saving you money. Having a buyer agent who is respected and trusted among her peers can be money in the bank for a buyer.
  7. Negotiating and representing you through the process of the negotiating: 1-2% -Knowing what to offer on a home; when to change and how much to change during a counter offer is the reason that a great buyer agent with an excellent home buying process will save you a percent or two when you buy a home.
  8. Financing Assistance: Helping you secure the best possible financing, with the best terms and the best conditions and enable you to have the best positioning: 1% -Most home buyers are not aware that there are thousands of different ways to finance a home, and each program has its own unique terms, conditions , and closing costs that might best suit the buyer. Hire a buyer agent who has this knowledge and you will save money.
  9. Helping you through the closing process, lowering the stress, and orchestrating the whole transaction: 1% -Buying a home should be fun. If you are not under great stress and you are fully informed, than you will make better decisions. Better decisions save you money when buying a home.
  10. Follow-up communication: PRICELESS ? The number one complaint registered at real estate brokerages across the US is ?I never heard from my agent.? Hire a great buyer agent and you will be informed, and you deserve to receive timely communication in the manner that you prefer.

Home Buying Advice For Smart Home Buyers Who Use A Buyer AgentHaving helped thousands of families in the Tallahassee area, you can rest easy knowing that with each step of the process, your Century 21 Buyer Agent will complete it in a timely manner, with excellence, and communicate the activities all through the transaction to you.

This significantly lowers risk, which is a benefit to you in the end.

When you look at our complete process of representing your interests, you will see why choosing a Century 21 Buyer Agent is worth 7 to 10 percent when you purchase your next home.

Want to know more about buying a home in Tallahassee (or anywhere in the US)? Just drop me a note and we can schedule a time for you to see our entire buyer agent process for helping you make your next move.

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This week in callouts: B.J. Penn accepts Rory MacDonald?s challenge while Johny Hendricks eyes Carlos Condit

Choosing opponents is a trait unique to combat sports, particularly MMA. The only control the Boston Celtics had in who they would face in the NBA playoffs is that their their seed was decided by their regular season record. Once the seed was set, the Celtics had no choice but to play the Miami Heat. They couldn't turn down LeBron James and Company and say, "Nah, I want to play the Oklahoma City Thunder, now!"

But in MMA, if fighters play their cards right, they can push, whine, cajole, or just ask for a certain opponent. Ronda Rousey was able to get her fight against Miesha Tate via combination of armbars and callouts. Frank Mir raising his hand after Alistair Overeem was not licensed for his bout with Junior dos Santos earned him an ill-fated title shot.

With that in mind, both Johnny Hendricks and Rory MacDonald have called out the opponent they want to see on the other side of the Octagon.

For MacDonald, it's the seemingly retired B.J. Penn. MacDonald told the MMA Hour he wanted to face Penn while he could.

"It's more of the idea that he may be retiring, so how many opportunities am l going to get to fight a guy like BJ after he's gone?" he said. "I think it'd be a great fight. I know I'm going to fight all these guys in the top 10 eventually. I'm a young guy and these guys are going to be around for a long time and I know I'm going to get my shot against all these guys, and maybe I'll be missing my opportunity if I wait too long with B.J."

Penn, who recently shot down Josh Koscheck's hopes for a fight, accepted the challenge from the 13-1 MacDonald. On Penn's website, he posted this simple message.

"Rory, I accept your challenge!"

Their bout will reportedly happen at UFC 152 in Toronto.

Perhaps Johny Hendricks was inspired by MacDonald. After learning he will have to fight Martin Kampmann to get a shot at the UFC welterweight belt, Hendricks turned his sights on interim belt holder Carlos Condit. On Wednesday, he tweeted:

No more waiting @CarlosCondit. Let's see who the #1 Contender really is.

Condit won the interim belt after his bout with Georges St-Pierre was shelved because of GSP's torn ACL. However, Condit has indicated he wants to wait to fight GSP and the chance to unite the belts. GSP is aiming for a November return. It's the beginning of June, and both Hendricks and Condit are healthy. Hendricks wants to both stay active and get a shot to move up a rung or two on the welterweight ladder. It's a fight that makes sense. Will Hendricks be able to get the fight he wants? Tell us in the comments, on Facebook or on Twitter.

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Penn State-heavy jury picked in sexual-abuse case

Former Penn State University assistant football coach Jerry Sandusky arrives for the second day of jury selection as his trial on 52 counts of child sexual abuse involving 10 boys over a period of 15 years gets underway at the Centre County Courthouse in Bellefonte, Pa., Wednesday, June 6, 2012. (AP Photo/Gene J. Puskar)

Former Penn State University assistant football coach Jerry Sandusky arrives for the second day of jury selection as his trial on 52 counts of child sexual abuse involving 10 boys over a period of 15 years gets underway at the Centre County Courthouse in Bellefonte, Pa., Wednesday, June 6, 2012. (AP Photo/Gene J. Puskar)

Former Penn State University assistant football coach Jerry Sandusky arrives for the second day of jury selection as his trial on 52 counts of child sexual abuse involving 10 boys over a period of 15 years gets underway at the Centre County Courthouse in Bellefonte, Pa., Wednesday, June 6, 2012. (AP Photo/Gene J. Puskar)

Former Penn State University assistant football coach Jerry Sandusky, center, arrives with his attorney Joe Amendola, left rear, for the second day of jury selection as his trial on 52 counts of child sexual abuse involving 10 boys over a period of 15 years gets underway at the Centre County Courthouse in Bellefonte, Pa., Wednesday, June 6, 2012. (AP Photo/Gene J. Puskar)

Jerry Sandusky walks into the Centre County Courthouse, in Bellefonte, Pa., Wednesday, June 6, 2012, for the second day of jury selection of his trial. Sandusky is a former Penn State assistant football coach charged with sexually abusing children. (AP Photo/Centre Daily Times, Nabil K. Mark)

(AP) ? A jury dominated by people with Penn State loyalties was selected Wednesday to decide Jerry Sandusky's fate in the child sexual abuse scandal that rocked the university and led to football coach Joe Paterno's downfall.

The seven women and five men who will hear opening statements on Monday include an engineering administrative assistant at Penn State, a dance teacher in the continuing education program and a professor who has been on the faculty for 24 years.

Also: a Penn State senior, a retired soil sciences professor with 37 years at the university, a man with bachelor's and master's degrees from the school and a woman who has been a season ticketholder since the 1970s.

Sandusky, a 68-year-old former assistant football coach, is charged with sexually abusing 10 boys over a 15-year span.

Picking the jury took less than two days, moving along more swiftly than some had expected, given that the rural area is rich with Penn State employees, alumni and fans, many of whom have strong opinions about the case. Bellefonte is 12 miles from Penn State's main campus in State College.

The judge, however, said Penn State connections would not automatically disqualify potential jurors as long as they could pledge to be impartial.

In all, at least seven of the 12 jurors and two of the four alternates have ties to Penn State. The other jurors are a 24-year-old man with plans to attend auto technician school, a mother of two who works in retail, a retired school bus driver, an engineer and a property management firm employee.

Some legal experts said jurors with Penn State connections might be inclined to come down hard on Sandusky, blaming him for Paterno's firing and the damage to the school's reputation. Or they might take their frustrations out on prosecutors for bringing the case in the first place.

St. Vincent College law professor Bruce Antkowiak said the Penn State factor could cut both ways.

"In one sense, you worry about, this guy was for many years of his life a hero of that community, an idol," Antkowiak said, referring to Sandusky's role as founder of an acclaimed charity for youngsters.

"On the other hand, there's also the consideration that there are people who believe this guy betrayed so much of what gave this institution and this area so much of the character and innocence that we love, that he has besmirched it in such a profound way."

On the list of potential witnesses, along with the young men who have accused Sandusky, are Paterno's widow and son and assistant coach Mike McQueary, who said he saw Sandusky naked in a team shower with a boy more than a decade ago and reported it to Paterno.

Paterno was fired in November for not acting more decisively against Sandusky. He died of lung cancer two months later at 85.

On Wednesday, defense attorney Joseph Amendola asked again for a delay in the trial, alleging that the judge's gag order was violated by an ABC report that said the accuser identified in court papers as Victim 4 would be the first witness. Judge John Cleland denied the request.

Amendola arrived with Sandusky at the courthouse in the morning and told reporters he was confident the nine jurors picked so far would give them a "fair shake." During a midday break in jury selection, lead prosecutor Joseph McGettigan said: "So far, so good."

In court, Sandusky quietly leafed through a binder with plastic-covered pages. During a break, he turned to two media representatives and asked with a chuckle, "What did you guys do to deserve me?" and "How did you guys get stuck with this?"

Several prospective jurors showed up at the courthouse in clothing with Penn State logos. And the web of Penn State connections was evident when a group of 40 potential jurors was questioned Wednesday. Ten indicated they worked at the university. Nineteen indicated they or a close family member had volunteered or contributed financially to Penn State.

Fifteen said they knew someone on the prosecution's witness list, while 20 knew someone on Sandusky's defense list.

Juror No. 12 has been a professor at Penn State for more than two decades and worked on a committee with university President Graham Spanier, who was ousted in the wake of the scandal.

Jules Epstein, a criminal defense attorney and law professor at Widener University, said the defense might try to use the Penn State-heavy jury to its advantage by calling people with strong ties to the university to vouch for Sandusky's character.

"If some of those witnesses are also respected in the Penn State community, you are subtly, softly making that link," he said.

Epstein said the defense would be wise to avoid trying to cast the trial as a vendetta against Penn State and Paterno. Jurors will probably see through that strategy, he said.

"I can see somebody saying, 'This case isn't about Penn State. This is about a bunch of youngsters whose lives were ruined,'" Epstein said.

Associated Press

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Key witness in Clemens trial contradicted by wife

Eileen McNamee, the estranged wife of Brian McNamee, the former trainer for former Major League Baseball pitcher Roger Clemens, leaves federal court in Washington, Wednesday, June 6, 2012,, after testifying in Clemens' perjury trial. (AP Photo/Jacquelyn Martin)

Eileen McNamee, the estranged wife of Brian McNamee, the former trainer for former Major League Baseball pitcher Roger Clemens, leaves federal court in Washington, Wednesday, June 6, 2012,, after testifying in Clemens' perjury trial. (AP Photo/Jacquelyn Martin)

Former Major League baseball pitcher Roger Clemens, center, and his lead lawyer Rusty Hardin, left, a member of his legal team, leave federal court in Washington, Monday, June 5, 2012, after court ended for the day in his perjury trial. (AP Photo/Manuel Balce Ceneta)

Former Major League Baseball pitcher Roger Clemens leaves federal court in Washington, Wednesday, June 6, 2012. (AP Photo/Manuel Balce Ceneta)

Former Major League Baseball pitcher Roger Clemens, left, signs autographs as he leave federal court in Washington, Monday, June 5, 2012, after court ended for the day in his perjury trial. (AP Photo/Manuel Balce Ceneta)

Eileen McNamee, the estranged wife of Brian McNamee, the former trainer for former Major League Baseball pitcher Roger Clemens, leaves federal court in Washington, Wednesday, June 6, 2012,, after testifying in Clemens' perjury trial. (AP Photo/Jacquelyn Martin)

(AP) ? The Roger Clemens perjury trial at its core pits one man's word against another's. Now the estranged wife of one of them, Clemens' accuser Brian McNamee, is weighing in as a defense witness.

Brian McNamee, the chief prosecution witness against Clemens, had portrayed Eileen McNamee as a shrill wife whose incessant nagging prompted him to save medical waste from an alleged steroids injection of the pitcher in 2001. McNamee told the jury that she was worried he'd be the fall guy if there were a drug investigation and yelled at him, "You're going to go down! You're going to go down! You're going to go down!" McNamee, Clemens' strength coach at the time, said he brought the needle, swab and cotton ball from the injection home and showed it to her to reassure her.

Called to testify by Clemens' lawyers on Wednesday, Eileen McNamee seemed the antithesis of the woman described by her husband. Soft-spoken and calm, she said she didn't even know back then that her husband was injecting players with steroids and human growth hormone, or HGH. In fact, she said, when she found the FedEx box in which McNamee had stored the medical waste and asked him about it, he stiff-armed her.

"He said he was saving things for his protection and said it wasn't any of my concern," Eileen McNamee testified. She added that her husband didn't mention Clemens or anyone else.

While their accounts differ in many ways, they do dovetail in one key respect: McNamee's motive. He testified that his wife "might be right" about him being the fall guy, and he told congressional investigators in 2008 that he saved the material because of a "gut feeling" stemming from not fully trusting Clemens. Defense lawyers have tried to suggest that McNamee fabricated the evidence.

Clemens, a seven-time Cy Young Award winner, is charged with lying when he told Congress in 2008 that he never used steroids or HGH. Brian McNamee is the only witness to claim firsthand knowledge of the pitcher using those substances.

In testimony that sometimes sounded more like divorce court than criminal court ? the couple is undergoing contentious divorce proceedings in New York ? Eileen McNamee spun a narrative that could give the jury more pause when evaluating Brian McNamee's credibility.

Another key difference was her insistence that the couple's marriage began to deteriorate because of an incident in Florida in 2001 ? and not because of her husband's relationship with Clemens, which McNamee said his wife often complained about. The jury has heard the 2001 incident referred to only as a "serious criminal investigation," but it involved Brian McNamee being questioned about an alleged sexual assault in connection with a woman who was found to have a date rape drug in her system. He was not charged.

Eileen McNamee also said that her husband didn't tell her about his involvement with Clemens and performance-enhancing drugs until shortly before the 2007 Mitchell Report on drugs in baseball was released. The report was the first public mention of McNamee's claim that he injected Clemens.

Eileen McNamee was granted immunity before her testimony because her husband linked her to transactions involving prescription drugs that could, in theory, have led to charges against her.

The government was getting a chance to cross-examine her Thursday and was expected to question her motives because of the parallel divorce proceedings. Earlier in the Clemens trial, U.S. District Judge Reggie Walton quipped about divorce court: "Everybody lies in that court."

That was when the judge was in more jovial mood. On Wednesday, his anger was aroused, and he skewered both of Clemens' lawyers in separate outbursts. First, he criticized Michael Attanasio for not being forthcoming to the prosecution about the line of questioning he was planning to use with the defense's DNA expert.

Walton seemed even angrier at Clemens' chief lawyer, Rusty Hardin, during a debate over the nature of Eileen McNamee's testimony.

"I don't know how you all practice law down in Texas ... ," Walton told the Houston-based lawyer.

Hardin bristled and interrupted: "Same as anywhere else."

"Just as you can get mad, I can get mad, too!" Walton snapped. "Don't look at me like you're going to intimidate me, sir!"

Later, Walton and Hardin apologized to each other for the clash.

___

AP Sports Writer Joseph White contributed to this report.

___

Follow Fred Frommer on Twitter at http://twitter.com/ffrommer

Follow Joseph White on Twitter at http://twitter.com/JGWhiteAP

Associated Press

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Finding Your Fitness Motivator | Massage Chair Relief Health Blog

One of the first roadblocks to establishing an effective exercise program is finding your motivating factor to get you started. Whether it comes as a New Years Resolution, or afer a disturbing diagnosis from a doctor, most people need some kind of motivation to start. However, after a month or so when the progress begins to level out or seems to slow, you need to find motivating factors to continue. Some people look outside conventional motivation to find when inspires them to continue.

Learn More Here: http://www.health.com/health/article/0,,20410918,00.html

Dr. Alan Weidner

Related posts:

  1. Fitness Over 40
  2. Fitness Over 40: Massage Chairs Do Revive You
  3. Tips to Finding Your Calm
  4. Finding Lower Fat in Fast Food
  5. Finding the Right Diet Plan

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Grim search for dead after Nigerian plane crash

A rescue worker walks past the wreckage of a plane in Lagos, Nigeria, Monday, June 4, 2012. The passenger plane carrying more than 150 people crashed in Nigeria's largest city on Sunday, government officials said. Firefighters pulled at least one body from a building that was damaged by the crash and searched for survivors as several charred corpses could be seen in the rubble. (AP Photo/Sunday Alamba)

A rescue worker walks past the wreckage of a plane in Lagos, Nigeria, Monday, June 4, 2012. The passenger plane carrying more than 150 people crashed in Nigeria's largest city on Sunday, government officials said. Firefighters pulled at least one body from a building that was damaged by the crash and searched for survivors as several charred corpses could be seen in the rubble. (AP Photo/Sunday Alamba)

Nigeria president Goodluck Jonathan, 2nd left, and Lagos state Governor Babatunde Raji Fashola, 2nd right, visit the site of a plane crash in Lagos, Nigeria, Monday, June 4, 2012. A passenger plane carrying more than 150 people crashed in Nigeria's largest city on Sunday, government officials said. Firefighters pulled at least one body from a building that was damaged by the crash and searched for survivors as several charred corpses could be seen in the rubble.(AP Photo/Sunday Alamba)

Rescue workers search for bodies at the site of a plane crash in Lagos, Nigeria, Monday, June 4, 2012. A passenger plane carrying more than 150 people crashed in Nigeria's largest city on Sunday, government officials said. Firefighters pulled at least one body from a building that was damaged by the crash and searched for survivors as several charred corpses could be seen in the rubble.(AP Photo/Sunday Alamba)

A crane lifts up the tail of a crashed commercial airplane in Lagos, Nigeria, Monday, June 4, 2012. Emergency workers in Nigeria used cadaver dogs and cranes to search for corpses Monday at the site where an American-built airliner plunged to earth, killing all 153 aboard. Rescue officials said they fear many more people may have perished on the ground in the crash Sunday. (AP Photo/Jon Gambrell)

Rescue workers search for bodies at the site of a plane crash in Lagos, Nigeria, Monday, June 4, 2012. A passenger plane carrying more than 150 people crashed in Nigeria's largest city on Sunday, government officials said. Firefighters pulled at least one body from a building that was damaged by the crash and searched for survivors as several charred corpses could be seen in the rubble.(AP Photo/Sunday Alamba)

(AP) ? Emergency crews wearing masks to protect them from the acrid smoke and the stench of the dead searched for bodies in a smoldering, shattered neighborhood near the Lagos airport Monday after the crash of an airliner killed all 153 people on board and an unknown number on the ground.

Apartment buildings, small businesses and roadside shops were smashed to bricks and rubble Sunday when the Dana Air MD-83 plowed into the area about five miles (nine kilometers) short of Lagos' Murtala Muhammed International Airport.

Pilots on the flight from Nigeria's capital Abuja to its largest city of Lagos radioed the tower that they had engine trouble shortly before the crash, but the exact cause remained unclear. The weather was clear at the time.

Nigerian President Goodluck Jonathan wept as he visited the Iju-Ishaga neighborhood, where emergency workers wore masks. A backhoe clawed at the debris looking for the dead.

Jonathan pledged to make air travel safer, but the crash called into question the government's ability to protect its citizens and enforce regulations in a nation with a history of aviation disasters.

By nightfall, searchers with police dogs recovered 137 bodies, including those of a mother cradling an infant, according to Nigeria's National Emergency Management Agency. Rescuers acknowledged they still didn't know how many people died in the wrecked apartments and smaller tin-roofed buildings along the narrow streets of Iju-Ishaga.

"The fear is that since it happened in a residential area, there may have been many people killed," said Yushau Shuaib, a federal emergency management spokesman.

Lagos state, home to 17.5 million people, has grown rapidly in recent years and soon will be home to the most populous city in all of Africa. Massive migration and urban sprawl have brought residential neighborhoods to the boundaries of the airport.

Some U.S. citizens were aboard the flight, State Department spokesman Mark Toner said, but he could not provide a firm number. Others killed in the crash included at least four Chinese citizens, two Lebanese nationals and one French citizen, officials said.

Boeing said in a statement on its website that the company is ready to provide technical assistance to the Nigerian Civil Aviation Authority through the U.S. National Transportation Safety Board. Dana Air said an investigation was under way with U.S. officials assisting the Nigerian government.

On April 19, 2010, the same plane made an emergency landing in Lagos because of a loss of engine power after a bird strike following takeoff, according to the Aviation Safety Network.

The plane was exported to Nigeria in early 2009. It was first delivered in 1990 with the U.S. registration number N944AS to Alaska Airlines and had two minor incidents while in the Seattle-based airline's service, according to databases of the Federal Aviation Administration and the Aviation Safety Network. On Nov. 2, 2002, the plane made an emergency diversion because of smoke and an electrical smell in the cabin. On Aug. 20, 2006, the plane was evacuated after landing at Long Beach, California, because of smoke in the cabin.

Alaska Airlines spokesman Paul McElroy said the carrier did not sell the plane directly to Dana, but rather sold it to North Shore Aircraft LLC and leased it back for a year. It returned the plane to North Shore Aircraft in August 2008, he said.

After the two smoke incidents, caused by chafing of wiring bundles in the plane, the aircraft was cleared to fly, McElroy said.

McDonnell Douglas, bought by Boeing in 1997, built the plane. It was a long-range variant of McDonnell Douglas' popular MD-80 series, one of the most widely used plane types in the 1980s and '90s. Boeing stopped manufacturing them in 1999, although they still fly in the U.S.

Nigeria, home to more than 160 million people, hasn't had a major airline crash in recent years. On Saturday night, a Nigerian Boeing 727 cargo airliner crashed in Accra, the capital of Ghana, slamming into a bus and killing 10 people. The plane belonged to Lagos-based Allied Air Cargo.

After Jonathan viewed the crash site surrounded by soldiers and secret police officers, he vowed that accidents like Sunday's "would not repeat themselves again in this country."

"The government is totally committed to improving the quality of aviation in the country," he said. "This incident is a major setback for us."

Yet Jonathan's promises echoed those of former President Olusegun Obasanjo after another airplane crash in 2005, when he promised the government would make sure such a "calamity does not repeat itself." Instead, Nigeria has been plagued by a series of crashes in the last two decades, including a September 1992 military transport plane crash that killed 163 people.

Corruption and government mismanagement remain rampant in the oil-rich country, conditions highlighted Sunday when firefighters couldn't get water to put out the flames from the crash for hours. Also, the crane and other heavy equipment used by rescuers came from a private construction company, rather than government agencies.

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Associated Press writers Slobodan Lekic in Brussels; Matthew Lee in Washington; Josh Freed in Minneapolis; Robert Seavey in Phoenix; Zeina Karam in Beirut; Elaine Ganley in Paris; and Doug Esser in Seattle contributed to this report.

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Jon Gambrell can be reached at www.twitter.com/jongambrellap.>Associated Press

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