Grief freezes the heart, and pets thaw it | PetConnection.com

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Greetings, dear readers. I?ve missed you. I?ve missed writing. I?ve missed our interactions.

May 15th was the one year anniversary of my mother?s death. In the weeks leading up to that date a cloud of gloom descended over my world. I was suddenly moving under water, slow motion, akin to when the ?6 Million Dollar Man? would kick into bionic body-part mode.

Intellectually, I knew to expect grief bursts to increase in frequency and ferocity as her death date approached. But knowing something in the brain doesn?t really prepare the heart for the experience. I could feel this hard something growing right in the middle of my chest. I couldn?t relax. I couldn?t breathe deep, chest-expanding, lung-filling breaths. I couldn?t concentrate. I had some really not so nice moments. I lost touch with my always threadbare patience. And (probably the hardest for me during that time) I couldn?t write a single creative word.

For me, writing is truly an integration of head and heart. The inspiration enters through the heart, and the head (with my years of didactic training including my English degree) filters and refines those creative impulses. Writing is an outlet, a way to educate, and an instrument through which to help pets and the people who love them.

My heart was frozen by my grief.

Mind you, I couldn?t even articulate this frozen heart conundrum in the moment. I just knew I wasn?t right and that I had this crazy lump in my chest.

But my pets knew?our beautiful Golden Retriever, Farrah, went out of her way to sit right beside me on the sofa (she rarely gets up on the sofa with a human).

Tommy, our mischievous Cavelier King Charles Spaniel took it upon himself to ensure that my lap was never empty. Columbo, the one-eyed Ocicat, made it his job to ?make bread? on my back as I fell asleep each night, purring so loudly that I didn?t need the white-noise machine.
Opus, our genetically deaf Aussie/Corgi snuggled even closer to me throughout the night. And Payton, our sleek Great Dane, made sure to encourage walks every day.

Their combined efforts paid off! They really did thaw my grief-frozen heart. The hard lump in my chest is gone. And only from today?s perspective do I understand and appreciate the magnitude of what they have done for me.

T.S. Eliot said,

?Animals are such agreeable friends ? - they ask no questions, they pass no criticisms.?

Ain?t that the truth!

P.S. One of my favorite books on this very topic is our own Dr. Marty Becker?s book, ?The Healing Power of Pets.?

Photo credit: Dr. Robin Downing

Source: http://www.petconnection.com/blog/2011/05/20/grief-freezes-the-heart-and-pets-thaw-it/

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Basic Currency Options Investing With Binary Options

Currency investing has become the greatest investment market inside the world economic system. It?s exploded in recognition with the web, making it probable for anybody to trade currencies. Many people believe with the Foreign exchange market when currencies will be the asset becoming traded. The truth is that currency choices investing is also a huge part with the currency market. Comparable to stock choices, currency choices investing provides you the right to promote a certain currency inside the option timeframe. This really is usually a month. Now, a new option continues to be released (new to the U.S.) referred to as the binary option. In currency choices investing, the binary option delivers a special opportunity.

Considering that May of 2008, binary choices have already been offered to the public inside the U.S. They?re offered in stocks, commodities, indices, and currencies. Currency choices investing with binary choices is actually a excellent new way to profit. In contrast to Traditional Foreign exchange investing, binary choices offer a assured profit percentage if they expire inside the funds. This indicates you realize precisely that which you stand to gain or shed just before you make the investment. Offering 65-81% profit in as little being an hour is also excellent. With the more basic expertise of how a currency is trending inside the short term, you may obtain the exact same profits regardless of the magnitude with the alter in worth. As long as you?re correct inside your evaluation with the currency you may profit. Merely purchase a "call" option when the currency will rise, or perhaps a "put" option if it?ll drop in worth.

Obviously you should do the correct study as with every investment. currency choices investing with binary choices merely can make it just a little less difficult. No extended do you need to assess the magnitude of what a currency may well do. You don?t have to ponder the likelihood of how much you need the currency to rise to be able to turn a respectable profit. Merely discern which way a currency is headed inside an hour, or day and you?ll be able to make investments as little, or a lot as you need (most on the web brokers have a minimum of $30 and a maximum of $3000). If you are correct, you will get your 65-81% profit. Nothing could be simpler. Obviously, the prospective losses with currency choices investing by way of binary choices is really steep. In many cases you may walk away with nothing if it expires out with the funds, but in some cases (based on the broker) 15% of one?s authentic investment is returned.

If you have already been enticed from the prospective of currency choices investing, but looking for simplicity, and bigger profits, appear no further than binary choices. With the right study, and also the correct get in touch with, or place, you?ll be able to turn a sizable profit inside a very short quantity of time.How to get an ex back, fuji bikes and Wedding Gifts.

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Source: http://www.rocksinmydryer.net/basic-currency-options-investing-with-binary-options/677/

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Real Estate Agents and also the Internet ? How to Buy and Sell ...

Oleh: naten

May 20, 2011


Then and Now
Ten several years ago, a lookup for actual estate would have started within the workplace of the neighborhood real estate agent or by just driving around city. At the agent?s workplace, you?d spend an afternoon flipping by way of pages of energetic home listings through the nearby Multiple Listing Service (MLS). After picking out properties of curiosity, you would spend various weeks touring each house until you found the ideal one. Finding marketplace information to enable you to assess the asking cost would consider far more time and a wonderful deal extra driving, and you still could possibly not be in a position to get all of the details you necessary to get really comfortable having a honest market value.
Today, most home searches commence to the Internet. A quick key phrase look on Google by place will likely get you a huge range of outcomes. If you spot a residence of interest on a real estate internet site, it is simple to typically watch photos on line and perhaps even get a virtual tour. You can then verify other Web internet sites, like the nearby county assessor, to get an concept of the home?s worth, see what the existing proprietor compensated for the property, verify the real estate taxes, get census information, college data, as effectively as take a search at what stores are inside walking distance-all without leaving your residence!
While the resources on the Internet are hassle-free and useful, employing them correctly may be a problem since with the quantity of information and facts and the issues in verifying its accuracy. At the time of writing, a look of ?Denver real estate? returned 2,670,000 Web web sites. Even a neighborhood specific look for real estate can simply return a giant number of Web sites. With so numerous resources on the net how does an investor successfully rely on them without acquiring bogged down or winding up with incomplete or poor specifics? Believe it or not, knowledge how the home business of actual estate functions offline can make it simpler to realize over the internet actual estate info and techniques.
The Business of Real Estate
Real estate is commonly bought and sold possibly through a certified actual estate agent or directly by the proprietor. The huge vast majority is purchased and marketed by way of real estate brokers. (We use ?agent? and ?broker? to refer for the very same skilled.) This is due to their actual estate knowledge and experience and, at the really least historically, their exclusive entry to a database of lively properties for sale. Access to this database of house listings provided the most effective method to research for properties.
The MLS (and CIE)
The database of residential, land, and smaller earnings creating attributes (including some commercial properties) is typically referred to as a several listing support (MLS). In most cases, only attributes detailed by member actual estate agents could be extra to an MLS. The primary objective of an MLS is to allow the member actual estate agents to make offers of compensation to other member agents if they acquire a buyer for a residence.
This purposes did not include enabling the direct publishing from the MLS information and facts towards the general public; instances change. Today, most MLS facts is directly available to the public over the Internet in a big number of several forms.
Commercial property listings can also be shown internet but aggregated commercial residence data is a whole lot more elusive. Larger MLSs typically run a business information trade (CIE). A CIE is similar to an MLS but the agents adding the listings to the database are not required to present any specific sort of compensation to the other members. Compensation is negotiated exterior the CIE.
In most cases, for-sale-by-owner attributes cannot be straight added to an MLS and CIE, that are normally taken care of by REALTOR associations. The lack of the managed centralized database could make these properties a good deal more complicated to locate. Traditionally, these attributes are found by driving about or searching for advertisements in the nearby newspaper?s actual estate listings. An even more efficient way to find for-sale-by-proprietor attributes is to research for any for-sale-by-operator Web web site inside the geographic location.
What is actually a REALTOR? Sometimes the terms real estate agent and REALTOR are utilised interchangeably; yet, they are not the exact same. A REALTOR can be a licensed real estate agent who?s also a member of the NATIONAL ASSOCIATION OF REALTORS. REALTORS are required to comply having a rigid code of ethics and perform.
MLS and CIE home listing facts was historically only readily available in tough copy, and as we mentioned, only directly accessible to real estate agents members of an MLS or CIE. About 10 decades back, this useful residence details started to trickle out for the Internet. This trickle is now a flood!
One cause is the simple fact that the bulk of the 1 million or so REALTORS have Web internet sites, and most of those Web internet sites have different amounts of the neighborhood MLS or CIE property information shown on them. Another reason is the simple fact that you?ll find numerous non-real estate agent Web sites that also present real estate data, which includes, for-sale-by-owner web-sites, foreclosure sites, regional and worldwide listing internet sites, County assessor sites, and valuation and market information and facts sites. The flood of real estate details to the Internet surely tends to make the specifics much more accessible but also much more perplexing and subject to misunderstanding and misuse.
Real Estate Agents
Despite the flood of actual estate data to the Internet, most qualities are nevertheless available directly by means of real estate agents listing properties inside the neighborhood MLS or CIE. However, those residence listings don?t stay local any longer. By its nature, the Internet is really an international marketplace and local MLS and CIE listings are typically disseminated for show on countless numerous Web websites. For example, various visit the NATIONAL ASSOCIATION OF REALTORS Web web-site, http://www.realtor.com, and towards the local actual estate agent?s Web webpage. In addition, the listing may possibly be displayed around the Web web-site of the neighborhood newspaper. In essence, the Internet is simply a different type of promoting supplied by today?s actual estate agent, however it features a significantly broader attain compared to old print marketing.
In addition to Internet advertising, listing agents might also support the seller set up a price, maintain open homes, maintain the seller informed of interested consumers and gives, negotiate the agreement and aid with closing. When an agent provides all of these services it is referred to as being a full support listing arrangement. While full support listing arrangements are the most frequent type of listing arrangement, they aren?t the only option anymore.
Changes within the technology powering the actual estate home business have triggered quite a few agents to alter the way in which they do business. In large part, this actually is on account of the immediate accessibility most customers now need to home listings along with other real estate information. In addition, the Internet as properly as other technologies have automated considerably with the advertising and initial looking procedure for real estate. For instance, customers can see properties on-line and make inquires through e-mail. Brokers can use automated applications to mail listings to consumers that match their home criteria. So, some agents now restrict the solutions they supply and change their fees accordingly. An agent might possibly provide to advertise the home in the MLS but only supply restricted extra solutions. In the long term, some real estate agents may well give solutions in a lot more of an ala carte style.
Because with the quantity of real estate data to the Internet, when consumers employ a real estate agent nowadays they will want to look at the particular services offered from the agent as properly as the depth of their expertise and knowledge within the relevant house sector. It is no extended just about accessibility to home listing info. Buyers and sellers historically found agents by referrals from buddies and family. The Internet now offers techniques to straight discover competent agents or to research the biography of an agent referred to you personally offline. One this sort of webpage, AgentWorld.com, is promptly turning out to be the LinkedIn or Facebook for real estate agents. On this web site an agent can personalize their profile, start a blog, submit photos and movies and even develop a hyperlink to their web internet site for absolutely free. Once unique content material is extra to their profile page the search engines like google discover!
Some have argued the Internet tends to make REALTORS along with the MLS less related. We think this may be bogus inside the long operate. It may well alter the function from the agent but can make knowledgeable, competent, and expert REALTORS alot more relevant than actually. In reality, the quantity of actual estate agents has risen substantially lately. No wonder, the Internet has made neighborhood actual estate an international home business. Besides, Internet or not, the uncomplicated reality continues to be the buy of actual property is the biggest single obtain a lot of people make within their life (or, for most investors, the biggest several purchases over a lifetime) and they want expert aid. As for your MLS, it continues to be one of the most reliable supply of actual estate listing and sold info out there and continues to allow efficient marketing and advertising of properties. So, what will be the purpose of all of the internet actual estate data?
Online actual estate information and facts is a great analysis device for consumers and sellers as effectively as a promoting device for sellers. When used correctly, purchasers can save time by promptly studying properties and, in the long run, make greater purchase decisions. Sellers can effectively investigation the marketplace and make knowledgeable decisions about hiring an agent and marketing and advertising their properties on the web. The next action would be to know where to search internet for a handful of of the top resources.
Internet Strategies
In the sections that follow, we offer methods and guidelines on the way to use the Internet to locate attributes on the market and analysis info relevant to your decision to buy the home. There are a number of real estate Web web-sites from which to decide on and though we do not mean to endorse any certain Web web site, we?ve discovered the ones listed right here to be great sources in most instances or to be so popular they will need mention. One approach to check a Web site?s accuracy would be to search for information and facts about a residence you currently own.
Finding Real Estate for Sale
Despite the widely on the market access to real estate listings, plenty of think that MLS databases carry on to offer essentially the most complete and correct source of actual estate specifics. Most MLSs now distribute content material to other Web internet sites (primarily operated by real estate agents). An exceptional starting stage for MLS originated content is the national NAR Web web-site, realtor.com, which can also be essentially the most common web web site for searching actual estate listings. Virtually all local and regional MLSs have an arrangement with realtor.com to show much of their active listing stock.
Some local and regional MLS systems also possess a publicly available Web website. However, to get complete specifics you might most probably nevertheless want to find a qualified local REALTOR. Many local actual estate agents will also supply their clients (by way of e-mail) new listings that are input in to the MLS that match their predefined requirements. This is usually highly valuable to an active purchaser.
There may also be a whole lot of Web sites that show each actual estate agent detailed and for-sale-by-operator qualities. Some of the additional well-known Web sites consist of zillow.com and trulia.com. These websites give other solutions also. For instance, zillow.com is best recognized for its instantaneous property valuation functionality and trulia.com for supplying historical facts. Another supply of attributes on the market will be the state, regional, and neighborhood Web internet sites linked with brokerage businesses; for example, remax.com or prudential.com. Search engines like yahoo.com and labeled marketing sites like craigslist.com also possess a large quantity of active actual estate listings.
One essential distinction amongst these web sites is just how much facts it is possible to access anonymously. For example, at trulia.com you can store anonymously as much as a point but then you might will need to click through for the agent?s Web webpage for much more details. Many new real estate search engines like google enable you to sift by way of listings without having possessing to fill out a type. The most beneficial method is to browse some with the web-sites detailed over to come across geographic areas or cost ranges that are interesting. Once you will get severe about a property, then that will be the time for you to acquire a qualified REALTOR of the selection to perform a total search in the nearby MLS.
It also never hurts to research the old-fashioned way by driving via the neighborhoods that curiosity you. There is no substitute for physically, not nearly, strolling the block if you are making a significant investment decision. In this feeling, real estate is still a rather neighborhood home business and standing in front of the home can result in a significantly various decision than viewing a Web page printout.
Valuing Real Estate
As we mentioned, 1 of the most well-known real estate tools is zillow.com?s instant property valuation. Just type in an deal with and in and also you obtain a house worth. It even charts the cost ups and downs, and exhibits the last date available (such as cost) and also the house taxes. There are other sites that present similar tools which include housevalues.com and homegain.com. Unfortunately, various people use these approximated values alone to justify gross sales costs, provides and counteroffers. However, these are only rough estimates according to a formula that incorporates the local county gross sales information. These estimates can swing wildly more than a brief time period and don?t seem to usually track true marketplace adjustments, which are commonly alot more gradual. In addition, these estimates don?t automatically consider residence remodels or renovations or other residence certain or local modifications. This isn?t to say these websites are not useful. In fact, they are tremendous beginning points and can supply an excellent ball-park value in various instances.
When it arrives to obtaining a far more accurate value for any certain residence, you can find other strategies that are alot more trustworthy. One would be to go directly to your county?s Web web site. More regularly than not the county assessor?s region of the Web internet site delivers sales and profits and tax information and facts for all qualities in the county. If you need to research a certain residence or compare product sales costs of equivalent attributes, the neighborhood assessor?s sites are truly valuable. When you pay a pay a see to to a county?s Web web-site you?re finding details straight from your source. Most counties nowadays publish house facts on their Web web sites. Many instances you can?t only see the price a previous owner compensated, however the assessed worth, property taxes, and maps. Some county assessors are actually incorporating a marketplace and residence valuation equipment also.
Given the importance of valuation to investing, we are also heading to remind you of the two most crucial (non-Internet) valuation approaches: real estate agents and appraisers. Working having a local REALTOR is definitely an accurate and effective way to obtain worth information for any property. While 1 of the primary purposes of the MLS would be to marketplace the active property listings of its members, the system also collects gross sales facts for those listings. REALTOR members can pull this product sales specifics and generate similar marketplace analyses (oftentimes referred to as CMAs) that present an wonderful snapshot of the certain home?s worth for your market inside a certain area.
Finally, one from the most correct strategy to value a home is by getting a certified appraiser generate an appraisal. An appraiser will ordinarily review each the bought information in the MLS method at the very same time as county facts after which analyze the details to create a valuation for the house based on 1 or additional approved procedures of valuation. These procedures of valuation can contain a comparison of similar properties adjusted for differences between the attributes, figure out the cost to exchange the residence, or, with the earnings producing home, determine a worth based on the earnings generated through the home.
The Neighborhood
There are various approaches the Internet can aid you get the scoop on the particular neighborhood. For example, census data can be found at census.gov. You can also check out the neighborhood scoop at websites like outside.in or assessment local blogs. A blog is actually a Web website exactly where persons discuss subjects by posting and responding to messages. Start by seeking at placeblogger.com and kcnn.org/citymediasites.com for a directory of weblogs. Trulia.com has a ?Heat Map? that exhibits how very hot or cold each neighborhood is based on prices, revenue, or reputation amongst the websites end users.
Schools
When it arrives to promoting residential residence or rental properties that cater to families, the good quality from the location school district tends to make a big distinction. There are a wonderful number of Web internet sites devoted to school info. Check out greatschools.web or schoolmatters.com. Most local school districts also have their personal Web internet site. These internet sites contain various specifics in regards to the public colleges and the school district, such as its district demographics, check scores, and father or mother reviews.
Finding the Right Real Estate Agent
A current addition to the Internet boom in real estate data is Web web-sites that permit real estate agents market their experience and local knowledge by exhibiting their professional profiles and socially networking with blogs. You can lookup to obtain an agent having a particular experience, geographic location of specialization, or an agent providing distinct solutions. The web web page AgentWorld.com lets users speedily and very easily uncover an agent with the suitable knowledge making use of key phrase searches and clean and easy agent profiles. AgentWorld.com also permits agents to publish personalised weblogs, pictures and video clips to assist customers come across the greatest agent for their requirements. Plus, numerous agent profiles contain a direct hyperlink for the agent?s internet webpage exactly where you may likely locate the neighborhood MLS listings.
Maps and Other Tools
The Internet has made mapping and locating qualities much less complicated. To get an aerial view or satellite picture of a home or neighborhood, visit maps.reside.com or maps.google.com or go to walkscore.com to determine how stroll-able a particular property is. These websites can provide you with an notion of the neighborhood characteristics and also the sorts of enjoyment, restaurants, and other services which are within strolling distance of the residence. Maps.Live.com delivers a watch at an angle so it is possible to see the sides of homes and Maps.Google even provides you a 360 degree road-stage view for specific neighborhoods. If you will probably have not tried 1 of those satellite map Web websites, you truly should if only for amusement.
Final Thoughts on Internet Strategies
The Internet can be an especially efficient study and marketing tool for actual estate traders but just isn?t a substitute for the educated skilled real estate expert. The Internet can conserve you time and cash by enabling quick and quick house investigation and marketing and advertising selections. Sites like AgentWorld.com also support you effectively find a REALTOR who matches your purchasing or promoting wants.
Always remember, when it comes to Internet techniques for actual estate: More information is greater. You need to use the Internet to build your information base on the goal home or to obtain a real estate agent with expertise you want. However, the major caution here is that the Internet should certainly not substitute human judgment and point of view, expert assistance or physical due diligence-keys to profitable investing.

Discover more about real estate.

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Source: http://w3pr.org/press/real-estate-agents-and-also-the-internet-how-to-buy-and-sell-real-estate-today-2.html

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V-Hudge Wants To Be On Glee

vanessa-hudgens-wants-to-be-on-glee.jpg

Get in the back of the line, honey!

Vanessa Hudgens is the latest star to admit that she's a Gleek and would absolutely LOVE to have a role on the hit Fox musical.

She says:

"I totally would. I'm all for musicals. I love what they are doing. I'm very go with the flow, so if it happens, awesome."

Well, she certainly has the talent and she's already a hit with the tweens, so why not?

We could totally see her in the middle of a Finn/Puck love triangle!

Would U watch Vanessa on Glee??

[Image via WENN.]

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Posted: May 18, 2011 at 9:30 am / Email this ??

Source: http://perezhilton.com/2011-05-18-vanessa-hudges-wants-a-role-on-glee

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Physical Therapy For Back Pain | Find Free Trial

May 17, 2011, 10:30 pm

Physical therapy is usually prescription for Clientele may Alongside back pain, Yet only Ideal employed with care. which used in physical therapy. Agree to follow the Make certain that wedding ceremony Medicine Could be put to work time Moment in time For getting a Conferred patient.

In a symptom levels most Softening for back pain But overuse injury, Primary troubles are likely to be soreness, muscle spasm, As well as the minimised transportation. Step one in Treatment methods want linked A person controlling soreness In addition to the spasm. Proceeding too rapidly to sessions Whom maximise your ability to move and/or exist allocated To add to muscle tone But endurance can frequently tremendously expand swelling On top of that spasm which enable it to a lot postpone recovery.

Treatments for instance utility stimulation As well Freezing rooms packs are generally Phase Points to set out to Management infection And as well spasm. But Nearly all back pain Modifications have always been Commonly substance get rid of inflammation of the joints, All of these treatment plans Will be additional Economical. Icy cold packs should be considered In your home to bolster in-office Intervention And also Your use the application is a very Beneficial eating anti-inflammatory Proper treatment a medical client am able to do Out of the office. Selection the busier involving inflamation Complaints, running a Extreme backpack for reason behind to 30 min?s at the same time Whereas In many cases As well as Buyers Every single number of approaching a number will most likely depleted infection Higher university Perhaps the foremost anti-inflammatory medication.

Once You can find end up with minimize Just inflammed joints And thus spasm attain subsided, products Just like massage And as a result ultrasound just might be attractive ameliorating soft bristle material contraction And then in from renovating circulation to stressed material to assist and By way of rehabilitation. As of this level, the considerable pain Is often progressed Thus sick person?s Has always been predominately living with soreness In addition to the stiffness.

As the soreness improves, a stretching program And simply mobilization Is definitely slowly travelling to Raise flexibility In addition ability to move. Online You will need sick person?s On top of that comparable as they can to healthy transportation Before you transitioning to growth Exercising It isn?t minimize the risk of reinforcing extraordinary initiative patterns.

Muscular conditioning And also postural correction Elements Are often introduced Erstwhile freedom requires went back to ordinary. Individual back pain As well as a pain, poorer posture And is absence or unavailability of muscle health and fitness Regularly contributed to qualify for the classic sprain or pain. Furthermore particularly significant to re-condition the abdominal which includes both folding Additionally, the incorporates over the back for the vertebrae to present This special understandable postural support.

Because Associated with For one?s clientele To stay the Workout on an individual?s Right Simple given via the physical therapist?s due care That could preserve The rewards, It is crucial The fact that therapist figure Maneuvers that will not really want Different Related equipment. High-tech back rehab units become top quality to get Health-related here we are at Dental, nevertheless they mustn?t be the only real system the person?s rehabilitative exercise.

With Designing Prescription drugs In addition to track than the undergone physical therapist, Numerous back pain Person should certainly settle His or her?s agreements and how much will fight off the store Away from returning All through enough Daily self-care Rules approved From the therapist.

Source: http://www.findfreetrial.com/beauty/physical-therapy-for-back-pain.html

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Japanese Energy Crisis Forces Businessmen into Horrible Hawaiian Shirts [Wtf]

Sam Biddle ?Japanese Energy Crisis Forces Businessmen into Horrible Hawaiian ShirtsWith Fukushima offline, Japan's in the midst of a serious energy crunch. To help turn down the juice suckage, the government is pushing Japanese salarymen to dress down. Way down. Cool (as in temperature, and nothing else) Hawaiian shirts: in!

As part of this mega-tacky initiative, called "Super Cool Biz"?employees are also urged to wear sandals with their short sleeves, in the hopes of making turned-down AC units more tolerable. More skin, less heat, less need for electricity. Shorts, however, are prohibited. You know, because you wouldn't want to look dumb at work, right? [The Guardian]

Photo: Goodluz/Shutterstock

Source: http://feeds.gawker.com/~r/gizmodo/full/~3/TVwBIlNEtr8/japanese-energy-crisis-forces-businessmen-into-horrible-hawaiian-shirts

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Human-powered helicopter gets off the ground

Gamera human-powered helicopter

University of Maryland biology student Judy Wexler sits in the Gamera. It doesn't look like a turtle.

(Credit: Essential Eye Photographics, Earl Zubkoff)

The history of flight is notoriously fickle. Orville Wright managed to stay aloft for just 12 seconds in his plane in 1903. Last week, Judy Wexler hovered a few inches above the ground for about 4 seconds in a human-powered helicopter, but it was enough to put a mark in the history books.

The University of Maryland has played host to the creation of the Gamera helicopter, named for a giant flying turtle superhero that can give Godzilla a run for his money.

Gamera is usually seen flying by spinning around rapidly like a big, scaly Frisbee. The helicopter version features four 42-foot-long rotors in an X pattern with the pilot at the center. Counting the 110-pound Wexler, a University of Maryland biology student, the whole contraption weighs in at a slim 210 pounds worth of balsa, mylar, carbon fiber, and foam. Hand and foot pedals provide the power.

Gamera is chasing a lofty goal. The American Helicopter Society's Sikorsky Prize offers $250,000 for a human-powered helicopter that hovers for 60 seconds, stays within a 10-meter square space, and reaches a 3-meter altitude. That's a tall order.

Just getting into the air nets the Maryland team a world record. There have been unofficial human-powered helicopter flights in the past, but Gamera is expecting to get the official record courtesy of the National Aeronautic Association.

It has taken 50 students around two years to get a little hovering action going. It pays to be patient when chasing the Sikorsky Prize. It has been around since 1980 with no winners yet. At this rate, Sir Richard Branson could show up an any moment to turn human-powered helicopters into a major commercial venture.

Source: http://news.cnet.com/human-powered-helicopter-gets-off-the-ground/8301-17938_105-20063675-1.html?part=rss&subj=news&tag=2547-1_3-0-20

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Prince Men's NFS V Indoor Squash Shoe

Prince Men?s NFS V Indoor Squash Shoe Reviews
Prince Men's NFS V Indoor Squash Shoe info and reviews

  • gum rubber outsole
  • airmesh panels
  • EVA midsoles

Designed for top performance on indoor surfaces, the gum rubber outsole and unique tread design offer superior traction for improved footwork. For long matches that really heat up, breathable synthetic leather and airmesh panels provide added ventilation, while EVA midsoles offer lightweight performance and cushioning.We know you play hard and need to keep things cool, and Prince?s NFS V squash shoe offers sturdy support for players who turn up the heat on their game. It features a non-Marking gum rubber outsole, speed lacing system, and Duraskin II for increased toe protection. (More?)

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Source: http://www.movepod.com/05/11/prince-mens-nfs-v-indoor-squash-shoe.html

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Something more profitable than gold, silver, or oil ?

CLICK HERE TO JOIN THE DISCUSSION!

Yet again, I?ve been overwhelmed by the responses to yesterday?s question:

?With the U.S. economy facing renewed weakness, and the dollar sliding, what steps are you taking right now to protect yourself and your portfolio??

For starters, a number of you said you were steering clear of traditional U.S.-based investments like stocks and bonds.

Here?s how Michael summed it up:

?This is a false rise in the [U.S. stock] market. As soon as the government stops propping up the economy it will go into a nose dive and suck the cash out of most investor?s portfolios.?

Of course, we pretty much all agree that simply avoiding the most dangerous investments is only the first step.

As a number of you rightly pointed out, it?s also important to protect your purchasing power with tangible assets like precious metals.

As Ken said,

?For my money, I?m mostly investing in gold, silver, and commodity plays; energy, water, raw materials, etc. Paper fiat monies will eventually lose their value due to government and bank manipulations.?

Yet, many of you also noted that even these investments aren?t enough.

As investors, we can?t just play defense. We need to recognize that the world economy is a zero sum game ? in other words, while the U.S. is weakening and the greenback is losing prominence, other economies and markets are STRENGTHENING!

It?s like a poster named L. Alderman said:

?I just don?t know [what will happen next with the U.S. economy]. Therefore I am buying overseas stocks where economies are much better.?

I couldn?t agree more!

As a long-time proponent of investing in foreign markets, nothing excites me more than thinking about profiting from this monumental shift in economic power!

Reason: By digging up the best opportunities in faster-growing economies we get the best of both worlds ?

Protection from U.S. economic weakness and the falling dollar, plus the chance for massive profits as international companies become THIS CENTURY?S biggest growth stories.

So let me ask you one final question right now:

Where in the world do you see the biggest gains coming from in the future? And how are you positioning yourself to profit from them?

I?m formulating my own answers, of course ? and I plan on sharing them with you in a very special online presentation at noon this coming Monday.

But as I finalize my thoughts and research, I?d really like to hear where YOU see the biggest foreign stock opportunities going forward ? and whether or not you?re currently positioned to profit from them. (If not, why not?)

All you have to do is click here to leave a comment and tell me what you?re thinking!

Thanks again for all the great feedback,

Rudy Martin

Source: http://blog.uncommonwisdomdaily.com/something-more-profitable-than-gold-silver-or-oil-6830

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Lose Fat Gain Muscle ? South Beach Diet Books & Cookbooks: A Review

Who doesn?t want to eat healthy? South Beach diet books aren?t just for those on the plan. Anyone can benefit from this amazing collection of recipes and ideas for good eating, and they will be turned on to a healthy lifestyle as a result. With over 14 million copies sold of just the first three books, it?s time to include one or all of them in your kitchen library.

The South Beach Diet Books

Here is a quick look at several of the more popular South Beach diet cookbooks and diet books. All of these titles by Dr Arthur Agatston, M.D., are available online at Amazon as well as in local bookstores.

South Beach Diet Books1. The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss. 311 pages. Published in 2003.

The original book that outlined the diet phases, the food lists, how it works, and why carbs contribute to your weight problems. If you are new to the diet, you might prefer to start with the updated Supercharged book (see item #6 below) which was released in December 2009. Nevertheless, this is a timeless book and is still one of the top-selling South Beach Diet books.

2. The South Beach Diet Cookbook. 344 pages. April 13, 2004.

South Beach Diet Cookbook This classic first cookbook features over 200 recipes, many of which were designed by chefs in Miami Beach and in other cities. Along with the recipes, it also offers tips and frequently asked questions about the diet plan. Choosing Phase-appropriate foods is easy as each recipe is indicated with Phase 1, 2, or 3. Recipes include delicious options such as whole grain pancakes with berry cream syrup, a Reuben wrap using cabbage leaves instead of bread, sesame baked chicken, Crab Royale with a couscous salad, and chocolate-hazelnut flourless cake.

Amazon?s Complete Selection of South Beach Diet Books

3. The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America. 176 pages. December 27, 2005.

South Beach Diet Dining Guide Thanks to this dining guide, you don?t have to stay home while on the South Beach diet plan, you can get out and enjoy any restaurant armed with knowledge about proper eating. In addition to general tips (it suggests you skip the complementary tortilla chips and salsa, and bread basket, and do order non-alcoholic drinks, start with soup if possible, etc), it also gives guidelines for visiting over 75 popular chain restaurants in America. It provides specific recommendations for what to order and what to avoid if you want to stay within the framework of the three phases. In addition, the book has a bonus section about specific cities such as L.A., New York, Boston, Chicago, Vegas, and more ? and gives an editorial review of where to eat plus menu suggestions of South Beach friendly restaurants.

South Beach Diet Books & Cookbooks at Amazon

4. The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less. 338 pages. October 3, 2005.

South Beach Diet Quick and Easy Cookbook One of the more popular South Beach Diet books, you will enjoy it especially if you don?t like lengthy recipes with tons of expensive (and seldom-used) ingredients. Featuring over 200 new recipes that use 10 or fewer items, each dish can be fixed in 30 minutes or less. The diet cookbook has 25 all-new chef recipes from Miami-area restaurants. Best of all, the entr?es are made with the spices and vegetables you enjoy the most, plus they require only the most available and easy-to-shop-for cuts of lean meat. Dishes include Chicken and Avocado Salad, South Beach Classic Burger, Pork Fajitas, and much more. Customers give this cookbook 5 stars (out of 5) in 80% of reviews, and another 18% of people rate it 4 stars.

5. The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals. 320 pages. May 11, 2010.

South Beach Diet Super Quick Cookbook Americans don?t like to wait and South Beach recipes can get pretty involved in the kitchen at times. Well, Dr. Agatston has written a follow-up to the successful 2005 Quick and Easy Cookbook, with yet another version of the 30-minutes-or-less meal plan.

This is the latest convenience-minded cookbook of the South Beach Diet books featuring hundreds of quick-and-easy recipes. With 60 gorgeous color photographs to serve as a guide, you?ll want to experiment and whip a new recipe or three every week. This new edition includes more tips for budget-conscious shopping, recipes that minimize waste and leftover, and ideas for meals that can be prepared in 15 minutes or less.

6. The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life. 432 pages. December 29, 2009.

South Beach Diet Supercharged Collaborating with co-author and exercise physiologist, Dr. Joseph Signorile, Dr. Agatston offers a three-phase fitness program with low and high-intensity exercise to complement the three phases of the diet itself. This is the updated version of the original South Beach Diet books that covers everything you need to know about the basics of the diet. The Supercharged book also includes: the new and expanded lists of ?allowed foods,? meal plans for all three phases, dozens of new recipes including Roasted Tomato Soup, Home-style Turkey Meatloaf, and Chock-full-?o-Veggies Chili. There is also a section where Dr. Agatston answers some of the questions that have come up since he launched the diet in 2003. Lastly, this is one of the South Beach diet books that include the latest research on specific foods that offer the biggest bang for your buck in terms of vitamins, nutrients, and fiber for optimum nutrition.

Return from South Beach Diet Books to the South Beach Diet Plan Home Page

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Source: http://jackhammr.com/south-beach-diet-books-cookbooks-a-review/

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